Sesame Aioli Grilled Chicken

Highlighted under: Quick & Tasty Creations

I absolutely love how the rich flavors of sesame and garlic come together in this grilled chicken recipe. The creamy aioli elevates the dish, making it perfect for a summer barbecue or a cozy dinner at home. With just a few ingredients, this recipe is both simple and impressive. I've found that marinating the chicken for at least an hour really helps to infuse the flavors, giving each bite a delightful taste that you won't forget. Trust me, this is a dish you'll want to share with family and friends!

Emily

Created by

Emily

Last updated on 2026-01-20T11:22:27.704Z

Every time I prepare this Sesame Aioli Grilled Chicken, it reminds me of the first summer party I hosted. I decided to experiment with a homemade aioli, and it turned out to be the star of the meal. The combination of sesame oil and garlic not only enhanced the chicken but also impressed my guests who couldn't get enough. It's a great example of how a simple sauce can transform a basic dish into something memorable.

I learned that a longer marination time not only makes the chicken more flavorful but also tenderizes the meat. Using a grill adds a smoky touch that perfectly complements the creamy aioli. I've since made this dish countless times, each time adding my twist, like incorporating fresh herbs or adjusting the garlic for more punch. You'll find that it's versatile enough to adapt to your personal taste.

Why You'll Love This Recipe

  • Deliciously creamy sesame aioli that packs a flavor punch
  • Grilled to perfection, ensuring juicy and tender chicken
  • Perfect for elevating any summer gathering or dinner

Understanding the Ingredients

The creamy sesame aioli serves as the heart of this dish, infusing the chicken with rich, nutty flavors. The sesame oil not only provides a unique taste but also enhances the mouthfeel, making each bite feel indulgent. When you mix the aioli, ensure that you blend the ingredients until smooth and homogenous; this creates a glossy texture that clings beautifully to the chicken after grilling.

Using fresh garlic will elevate your aioli significantly. Freshly minced garlic adds a pungent kick that dried or powdered garlic simply can’t replicate. If you prefer a milder garlic flavor, you can roast the garlic cloves before mincing them, resulting in a sweet and caramelized version that blends wonderfully with the sesame oil.

Grilling Techniques for Perfect Chicken

Getting the grill temperature right is crucial for juicy chicken. Preheat your grill to medium-high, aiming for around 400°F to 450°F (204°C to 232°C). If the grill is too hot, the chicken might char on the outside while remaining undercooked inside. To check for doneness, use a meat thermometer; look for an internal temperature of 165°F (75°C).

Another tip for enhancing tenderness is to let your chicken breasts rest after marinating. This allows the fibers to relax, reducing the likelihood of becoming dry during grilling. If you're short on time, even a brief 15-minute rest can yield better results than grilling immediately after seasoning.

Ingredients

Gather these ingredients to make your Sesame Aioli Grilled Chicken:

For the Sesame Aioli

  • 1/2 cup mayonnaise
  • 2 tablespoons sesame oil
  • 2 cloves garlic, minced
  • 1 tablespoon lemon juice
  • Salt and pepper to taste

For the Grilled Chicken

  • 4 boneless chicken breasts
  • 1 tablespoon olive oil
  • Salt and pepper to taste
  • Sesame seeds for garnish

Make sure to have fresh ingredients for the best flavor!

Preparation Steps

Follow these simple steps to create your delicious Sesame Aioli Grilled Chicken:

Prepare the Sesame Aioli

In a bowl, combine mayonnaise, sesame oil, minced garlic, and lemon juice. Mix well and season with salt and pepper to taste. Cover and refrigerate for at least 30 minutes to let the flavors meld.

Marinate the Chicken

In a large bowl, drizzle the chicken breasts with olive oil, then season generously with salt and pepper. Let them marinate for at least 15 minutes.

Grill the Chicken

Preheat the grill to medium-high heat. Grill the marinated chicken for about 6-7 minutes per side, or until fully cooked and the internal temperature reaches 165°F (75°C).

Serve

Remove the chicken from the grill and let it rest for a few minutes. Slice and serve with the sesame aioli drizzled on top. Garnish with sesame seeds for an extra crunch.

Enjoy your meal!

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Pro Tips

  • For extra depth of flavor, consider adding a tablespoon of sriracha to the aioli for a spicy kick. You can also customize the marinade by adding herbs like thyme or rosemary for added aroma.

Serving Suggestions

Pair your sesame aioli grilled chicken with vibrant, crunchy salads to balance the creaminess of the aioli. A simple cucumber and carrot salad dressed with rice vinegar complements the rich flavors beautifully. You can also serve it alongside grilled vegetables like bell peppers and zucchini, which add a splash of color and a smoky essence.

Alternatively, this dish can shine in a wrap. Slice your grilled chicken and layer it with fresh spinach, shredded carrots, and a drizzle of the aioli in a whole wheat or spinach wrap. This not only boosts flavor but also makes for a convenient lunch option.

Storage and Make-Ahead Tips

If you're preparing for a gathering, the aioli can be made up to two days in advance. Store it in an airtight container in the refrigerator to allow the flavors to develop further. Just remember to give it a good stir before serving, as some separation may occur.

Cooked chicken can be stored for up to four days in the fridge. Simply cool it to room temperature before placing it in a sealed container. To reheat, gently warm it in a skillet over low heat to avoid drying it out, and consider adding a splash of chicken broth to retain moisture.

Recipe Variations

For a twist on the traditional grilled chicken, try marinating in the aioli mixture instead of just using it as a sauce. Coat the chicken in the aioli and let it sit for an hour for deeper flavor absorption. You can also experiment by adding spices like smoked paprika or ginger to the aioli for an additional flavor layer.

Vegetarian? Swap out the chicken for thick slices of eggplant or tofu. Marinate and grill them in the same way as the chicken, and serve with the sesame aioli. The creamy sauce will enhance the savory, charred flavors of the grilled vegetables, providing a delicious alternative.

Questions About Recipes

→ Can I use a different type of oil for the aioli?

Yes, you can substitute the sesame oil with olive oil or any other oil that you prefer, but it will alter the flavor.

→ How long can I store the aioli?

The sesame aioli can be stored in the refrigerator for up to a week. Make sure it is in an airtight container.

→ Can this recipe be made with vegetables?

Absolutely! You can use the sesame aioli as a dip for grilled vegetables, making it a great vegan option.

→ What sides pair well with this dish?

It goes well with rice, grilled vegetables, or a fresh salad. You can mix and match based on your preference.

Sesame Aioli Grilled Chicken

I absolutely love how the rich flavors of sesame and garlic come together in this grilled chicken recipe. The creamy aioli elevates the dish, making it perfect for a summer barbecue or a cozy dinner at home. With just a few ingredients, this recipe is both simple and impressive. I've found that marinating the chicken for at least an hour really helps to infuse the flavors, giving each bite a delightful taste that you won't forget. Trust me, this is a dish you'll want to share with family and friends!

Prep Time15 minutes
Cooking Duration20 minutes
Overall Time35 minutes

Created by: Emily

Recipe Type: Quick & Tasty Creations

Skill Level: Easy

Final Quantity: 4 servings

What You'll Need

For the Sesame Aioli

  1. 1/2 cup mayonnaise
  2. 2 tablespoons sesame oil
  3. 2 cloves garlic, minced
  4. 1 tablespoon lemon juice
  5. Salt and pepper to taste

For the Grilled Chicken

  1. 4 boneless chicken breasts
  2. 1 tablespoon olive oil
  3. Salt and pepper to taste
  4. Sesame seeds for garnish

How-To Steps

Step 01

In a bowl, combine mayonnaise, sesame oil, minced garlic, and lemon juice. Mix well and season with salt and pepper to taste. Cover and refrigerate for at least 30 minutes to let the flavors meld.

Step 02

In a large bowl, drizzle the chicken breasts with olive oil, then season generously with salt and pepper. Let them marinate for at least 15 minutes.

Step 03

Preheat the grill to medium-high heat. Grill the marinated chicken for about 6-7 minutes per side, or until fully cooked and the internal temperature reaches 165°F (75°C).

Step 04

Remove the chicken from the grill and let it rest for a few minutes. Slice and serve with the sesame aioli drizzled on top. Garnish with sesame seeds for an extra crunch.

Extra Tips

  1. For extra depth of flavor, consider adding a tablespoon of sriracha to the aioli for a spicy kick. You can also customize the marinade by adding herbs like thyme or rosemary for added aroma.

Nutritional Breakdown (Per Serving)

  • Calories: 400 kcal
  • Total Fat: 26g
  • Saturated Fat: 4g
  • Cholesterol: 90mg
  • Sodium: 570mg
  • Total Carbohydrates: 18g
  • Dietary Fiber: 1g
  • Sugars: 2g
  • Protein: 30g