Ultimate Healing Chicken Noodle Soup
Highlighted under: Holistic Healthy Cooking
Warm your soul with this nourishing and flavorful chicken noodle soup, perfect for any day.
Discover the comfort of homemade chicken noodle soup that not only warms you up but also nourishes your body. This recipe combines tender chicken, fresh vegetables, and hearty noodles in a flavorful broth, making it a go-to meal for any occasion.
Why You'll Love This Recipe
- Rich, savory broth filled with wholesome ingredients
- Tender chicken and fresh vegetables for a comforting meal
- Perfect for cold days or when you're feeling under the weather
The Benefits of Homemade Soup
Making homemade chicken noodle soup offers numerous health benefits. Unlike store-bought versions, which may contain preservatives and high sodium levels, this recipe allows you to control every ingredient. The fresh vegetables, herbs, and wholesome chicken create a nourishing meal that helps support your immune system. Plus, the act of preparing a warm, comforting soup can be therapeutic, providing a sense of accomplishment and relaxation.
Chicken noodle soup is often dubbed as 'liquid gold' for its healing properties, especially when you're feeling under the weather. The combination of chicken and broth serves as a natural remedy, reducing inflammation and aiding recovery. The steam from the hot soup can also help clear nasal congestion, making it an ideal dish for cold and flu seasons.
Ingredient Spotlight
The beauty of this Ultimate Healing Chicken Noodle Soup lies in its simple yet powerful ingredients. Olive oil is a heart-healthy fat that adds flavor and aids in the absorption of fat-soluble vitamins from the vegetables. Onions and garlic not only enhance the taste but also provide immune-boosting properties, thanks to their antioxidant content.
Carrots and celery are classic additions that contribute not only to the flavor but also to the nutritional profile of this soup. Rich in vitamins and minerals, they support overall health and add a delightful crunch. The fresh parsley garnish not only brightens the dish aesthetically but also offers additional vitamins, making every bowl a nourishing experience.
Customizing Your Soup
One of the best aspects of chicken noodle soup is its versatility. Feel free to customize this recipe to suit your tastes or dietary needs. For a heartier version, you can add more vegetables, such as peas, corn, or even spinach. If you're looking for a gluten-free option, substitute traditional egg noodles with gluten-free pasta, ensuring everyone can enjoy this comforting dish.
You can also experiment with different herbs and spices to create unique flavor profiles. Try adding a pinch of red pepper flakes for a bit of heat or fresh lemon juice for a zesty finish. The beauty of this recipe is that it can be adapted to what you have on hand, making it a perfect solution for using up leftover ingredients.
Ingredients
For the Soup
- 1 tablespoon olive oil
- 1 medium onion, diced
- 2 cloves garlic, minced
- 2 medium carrots, sliced
- 2 celery stalks, sliced
- 1 teaspoon dried thyme
- 1 teaspoon dried oregano
- 6 cups chicken broth
- 2 cups cooked chicken, shredded
- 2 cups egg noodles
- Salt and pepper to taste
- Fresh parsley, chopped (for garnish)
Combine all the ingredients for a delicious and hearty soup!
Instructions
Sauté the Vegetables
In a large pot, heat the olive oil over medium heat. Add the diced onion and garlic, cooking until the onion is translucent, about 3-4 minutes.
Add Carrots and Celery
Stir in the carrots and celery, cooking for another 5 minutes until they begin to soften.
Add Broth and Seasonings
Pour in the chicken broth and add the dried thyme and oregano. Bring to a boil.
Cook the Noodles
Once boiling, add the egg noodles and cook according to package instructions, usually around 8-10 minutes.
Add Chicken and Season
Stir in the shredded chicken and season with salt and pepper to taste. Let simmer for 5 minutes.
Serve and Garnish
Serve hot, garnished with fresh parsley.
Enjoy your comforting bowl of chicken noodle soup!
Storing and Reheating
This chicken noodle soup can be prepared in larger batches, making it perfect for meal prep. Store the soup in an airtight container in the refrigerator for up to three days. However, it's best to keep the noodles separate if you plan to store leftovers. This will prevent the noodles from becoming mushy over time.
When reheating, you can add a splash of chicken broth or water to restore its original consistency. Gently heat it on the stove or in the microwave until warmed through. The flavors will continue to deepen, making the soup even more delicious the next day.
Pairing Suggestions
To make your meal complete, consider pairing this Ultimate Healing Chicken Noodle Soup with a crisp side salad or a warm, crusty bread. A light green salad with a simple vinaigrette complements the rich flavors of the soup, providing a refreshing balance.
For a comforting touch, serve the soup with garlic bread or homemade rolls. These sides not only enhance the dining experience but also provide the perfect vessel for soaking up the delicious broth. Enjoy your soup with family and friends for a heartwarming meal that brings everyone together.
Questions About Recipes
→ Can I use rotisserie chicken?
Yes, rotisserie chicken is a great time-saver and adds extra flavor.
→ Can I make this soup in advance?
Absolutely! You can prepare the soup ahead of time and store it in the refrigerator for up to 3 days.
→ What can I substitute for egg noodles?
You can use any pasta of your choice, such as penne or fusilli, or even add rice.
→ Is this recipe gluten-free?
To make it gluten-free, use gluten-free noodles and ensure your chicken broth is gluten-free.
Ultimate Healing Chicken Noodle Soup
Warm your soul with this nourishing and flavorful chicken noodle soup, perfect for any day.
Created by: Emma
Recipe Type: Holistic Healthy Cooking
Skill Level: Easy
Final Quantity: 4 servings
What You'll Need
For the Soup
- 1 tablespoon olive oil
- 1 medium onion, diced
- 2 cloves garlic, minced
- 2 medium carrots, sliced
- 2 celery stalks, sliced
- 1 teaspoon dried thyme
- 1 teaspoon dried oregano
- 6 cups chicken broth
- 2 cups cooked chicken, shredded
- 2 cups egg noodles
- Salt and pepper to taste
- Fresh parsley, chopped (for garnish)
How-To Steps
In a large pot, heat the olive oil over medium heat. Add the diced onion and garlic, cooking until the onion is translucent, about 3-4 minutes.
Stir in the carrots and celery, cooking for another 5 minutes until they begin to soften.
Pour in the chicken broth and add the dried thyme and oregano. Bring to a boil.
Once boiling, add the egg noodles and cook according to package instructions, usually around 8-10 minutes.
Stir in the shredded chicken and season with salt and pepper to taste. Let simmer for 5 minutes.
Serve hot, garnished with fresh parsley.
Nutritional Breakdown (Per Serving)
- Calories: 380 kcal
- Total Fat: 10g
- Saturated Fat: 2g
- Cholesterol: 75mg
- Sodium: 800mg
- Total Carbohydrates: 32g
- Dietary Fiber: 3g
- Sugars: 4g
- Protein: 30g