Everything Oatmeal Bake Bars for Week

Name: Everything Oatmeal Bake Bars for Week
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 12 bars
Ingredients: 2 cups rolled oats; 1/2 cup almond butter; 1/2 cup honey or maple syrup; 1/2 cup chopped nuts (walnuts, almonds, or pecans); 1/2 cup dried fruits (raisins, cranberries, or apricots); 1/4 cup chia seeds; 1 tsp vanilla extract; 1/2 tsp cinnamon; 1/4 tsp salt

Highlighted under: Holistic Healthy Cooking

These Everything Oatmeal Bake Bars are a nutritious and delicious way to start your week. Packed with wholesome ingredients, they offer a perfect balance of flavors and textures.

Created by

Emma

Last updated on 2025-12-16T23:15:19.441Z

These Everything Oatmeal Bake Bars are the ultimate meal prep solution. Perfect for busy mornings or a quick snack, they combine oats, nuts, and dried fruits for a satisfying treat.

        Why You'll Love This Recipe
        Nutty and chewy texture that satisfies cravings
Versatile recipe to customize with your favorite add-ins
Great for meal prep and on-the-go breakfasts

      

Nutritious Ingredients

The foundation of these Everything Oatmeal Bake Bars is rolled oats, which are not only hearty and filling but also packed with fiber. Fiber is essential for digestive health and helps keep you satisfied longer, making these bars a smart choice for breakfast or a snack. The addition of almond butter provides healthy fats and protein, ensuring you have sustained energy throughout the day.

Dried fruits like raisins, cranberries, or apricots add natural sweetness and a burst of flavor, while nuts contribute crunch and additional nutrients. This combination of ingredients makes these bars not just tasty but also a great source of vitamins and minerals. Plus, customizing the add-ins allows you to cater to your taste preferences and nutritional needs.

Meal Prep Made Easy

These oatmeal bake bars are perfect for meal prep, making your busy mornings a breeze. Simply whip up a batch at the beginning of the week, and you’ll have a healthy breakfast option ready to go. Store the bars in the refrigerator for up to a week or freeze them for longer storage. This convenience means you can avoid unhealthy grab-and-go options when time is tight.

In addition to breakfast, these bars work well as a post-workout snack or a midday pick-me-up. Their balanced combination of carbohydrates, protein, and healthy fats makes them an ideal choice for refueling your body after exercise. Plus, they are portable and mess-free, which is perfect for busy lifestyles.

Customizable to Your Taste

One of the best aspects of these Everything Oatmeal Bake Bars is their versatility. You can easily tailor the recipe to suit your preferences or dietary restrictions. If you’re looking for a nut-free option, simply substitute the almond butter with sunflower seed butter. You can also experiment with different types of dried fruits or nuts to create unique flavor combinations.

For those who enjoy a little extra sweetness, consider adding dark chocolate chips or a sprinkle of coconut flakes. The possibilities are endless, allowing you to get creative in the kitchen. This adaptability not only keeps your taste buds happy but also ensures you can enjoy these bars week after week without getting bored.

Ingredients

Oatmeal Bake Bars

2 cups rolled oats
1/2 cup almond butter
1/2 cup honey or maple syrup
1/2 cup chopped nuts (walnuts, almonds, or pecans)
1/2 cup dried fruits (raisins, cranberries, or apricots)
1/4 cup chia seeds
1 tsp vanilla extract
1/2 tsp cinnamon
1/4 tsp salt

Mix and match the ingredients according to your taste!

Instructions

Preheat the Oven

Preheat your oven to 350°F (175°C) and line a baking pan with parchment paper.

Mix the Wet Ingredients

In a large bowl, combine almond butter, honey (or maple syrup), and vanilla extract. Stir until smooth.

Combine Dry Ingredients

In another bowl, mix rolled oats, chopped nuts, dried fruits, chia seeds, cinnamon, and salt.

Combine Wet and Dry Ingredients

Add the dry ingredients to the wet ingredients and mix well until fully combined.

Bake

Spread the mixture evenly in the prepared baking pan and bake for 25 minutes or until golden brown.

Cool and Slice

Allow to cool completely before slicing into bars. Enjoy!

Store leftovers in an airtight container for up to a week.

Storage Tips

To keep your Everything Oatmeal Bake Bars fresh and delicious, it’s crucial to store them properly. After they have cooled completely, you can cut them into individual bars and place them in an airtight container. This will help maintain their texture and flavor for days.

If you plan to keep them for more than a week, consider wrapping each bar in plastic wrap and placing them in a freezer-safe bag. When you’re ready to enjoy one, simply thaw it at room temperature or pop it in the microwave for a few seconds. This way, you’ll always have a quick and nutritious option on hand.

Serving Suggestions

These oatmeal bake bars are delicious on their own, but you can elevate your experience with a few serving suggestions. Try spreading a thin layer of yogurt or cottage cheese on top for added creaminess and protein. A drizzle of honey or maple syrup can also enhance the sweetness for those who enjoy a more indulgent treat.

For a complete breakfast, pair the bars with fresh fruit or a smoothie. The combination of flavors and textures will keep your morning routine exciting and satisfying. Whether you enjoy them warm or at room temperature, these bars are sure to become a staple in your kitchen.

Questions About Recipes

→ Can I substitute the almond butter?

Yes, you can use peanut butter or any nut butter of your choice.

→ How do I store the bars?

Store them in an airtight container at room temperature for up to a week.

→ Can I freeze these bars?

Absolutely! They freeze well for up to three months. Just make sure to wrap them tightly.

→ What can I use instead of honey?

Maple syrup is a great vegan alternative to honey.