Taco Stuffed Sweet Potatoes

Name: Taco Stuffed Sweet Potatoes
Prep time: 15 min
Cook time: 45 min
Total time: 1 h
Yield: 4 servings
Ingredients: 4 medium sweet potatoes; 1 pound ground turkey or beef; 1 packet taco seasoning; 1 cup black beans, drained and rinsed; 1 cup corn, frozen or canned; 1 cup diced tomatoes; 1 cup shredded cheddar cheese; 1 avocado, diced; 1/4 cup fresh cilantro, chopped; Sour cream, for serving; Lime wedges, for serving

Highlighted under: Nourishing Comfort Bowls

I love making Taco Stuffed Sweet Potatoes for a quick and satisfying meal that feels indulgent without the guilt. The combination of tender sweet potatoes and spicy taco filling creates a delightful balance of flavors. Plus, it’s an easy way to sneak in some extra veggies! Whether it’s a busy weeknight or a fun gathering with friends, this recipe always impresses and delights. I love the versatility it offers; I can easily customize the toppings to suit my family's preferences or what I have on hand.

Created by

Emily

Last updated on 2026-02-24T17:58:18.754Z

I remember the first time I made Taco Stuffed Sweet Potatoes. The aroma filled my kitchen as the sweet potatoes roasted, blending perfectly with the spices of the taco filling. To enhance the flavor, I decided to add a splash of lime juice, which really brightened the dish. It's this twist that made it incredibly memorable. I also love how the natural sweetness of the potatoes pairs with the savory, spiced mixture.

While preparing them, I learned that roasting the sweet potatoes until they're fork-tender is key; this not only enhances their sweetness but also makes them a perfect vessel for the toppings. Instead of traditional ground beef, I opted for lean turkey, making this dish healthier without sacrificing the comforting flavors we all love. Each bite is a cozy explosion of taste!

Why You'll Love This Recipe
The sweetness of the potatoes pairs perfectly with zesty taco flavors
A healthy alternative that doesn’t compromise on taste
Easily customizable with your favorite toppings

Perfecting the Sweet Potatoes

Baking sweet potatoes to perfection requires the right temperature and timing. I recommend preheating your oven to 400°F (200°C) and allowing them to bake for about 45-50 minutes. To check for doneness, a fork should easily pierce through the skin and flesh without much resistance. If you prefer a slightly caramelized flavor, you might consider wrapping them in foil to retain moisture or leaving them unwrapped for crispy edges.

If time is of the essence, you can speed up the cooking process. Instead of baking, you can microwave the sweet potatoes. Simply pierce them with a fork, then place them on a microwave-safe plate, cooking on high for about 8-10 minutes, turning halfway through. The result may not be as sweetly caramelized as baked ones, but it still works great for this recipe.

Flavorful Taco Filling

The taco filling is the star of this dish, bringing a vibrant blend of flavors and textures. Ground turkey provides a lean protein option, but you can easily swap it for beef, chicken, or even plant-based substitutes like lentils or black beans for a vegetarian twist. Just ensure that the protein is cooked to an internal temperature of 165°F (74°C) for safety.

Incorporating black beans and corn not only adds additional protein and fiber but also enhances the overall texture. For an extra kick, consider adding diced jalapeños or a splash of hot sauce during the cooking phase. A squeeze of lime in the taco mixture just before serving brightens the flavors and ties the dish together.

Ingredients

Gather the following ingredients to create these delicious Taco Stuffed Sweet Potatoes.

Ingredients

4 medium sweet potatoes
1 pound ground turkey or beef
1 packet taco seasoning
1 cup black beans, drained and rinsed
1 cup corn, frozen or canned
1 cup diced tomatoes
1 cup shredded cheddar cheese
1 avocado, diced
1/4 cup fresh cilantro, chopped
Sour cream, for serving
Lime wedges, for serving

With these ingredientes ready, you're all set to prepare an amazing meal!

Instructions

Follow these steps to create your Taco Stuffed Sweet Potatoes.

Bake Sweet Potatoes

Preheat your oven to 400°F (200°C). Pierce each sweet potato several times with a fork. Place them on a baking sheet and bake for about 45-50 minutes, or until tender.

Prepare Taco Filling

In a skillet over medium heat, cook the ground turkey or beef until browned. Drain excess fat, if necessary. Add taco seasoning, black beans, corn, and diced tomatoes. Stir and cook for 5-7 minutes until heated through.

Stuff the Potatoes

Once sweet potatoes are cooked and cool enough to handle, slice them open lengthwise. Fluff the insides with a fork and generously fill them with the taco mixture.

Add Toppings

Sprinkle shredded cheddar cheese over the stuffed sweet potatoes, and return them to the oven for an additional 5-10 minutes, until the cheese is melted. Top with diced avocado, chopped cilantro, and a dollop of sour cream. Serve with lime wedges on the side.

Enjoy these delicious and nutritious Taco Stuffed Sweet Potatoes with your loved ones!

Pro Tips

For added flavor, try roasting the sweet potatoes with a drizzle of olive oil and a sprinkle of salt. You can also substitute ground turkey with plant-based protein for a vegetarian option.

Storing and Reheating

If you have leftovers, store them in an airtight container in the refrigerator. The stuffed sweet potatoes can last for up to 3 days. When reheating, I recommend using the oven to maintain the texture—simply preheat to 350°F (175°C) and warm for about 15-20 minutes until heated through. You can also microwave them, but the skin may become a bit soft.

For longer storage, consider freezing the unstuffed sweet potatoes and filling separately. Wrap the baked sweet potatoes tightly in plastic wrap and foil, and freeze the taco mixture in a freezer-safe bag. This allows you to enjoy a quick, home-cooked meal by reheating both components together in the oven.

Creative Variations

This recipe offers a fantastic base for creativity. For a Southwest twist, you could use seasoned ground chicken or tofu and swap the cheddar for pepper jack cheese for some heat. Adding toppings like jalapeños, salsa, or red onion can give your dish a fresh kick.

Don’t be afraid to experiment with seasonal vegetables. For example, roasted bell peppers or zucchini can be mixed into the filling for added flavor and nutrition. The flexibility of toppings and fillings is what makes this recipe enjoyable—each time can be a deliciously different experience!

Questions About Recipes

→ Can I prepare the filling in advance?

Absolutely! You can prepare the taco filling a day ahead and store it in the refrigerator. Just reheat when you're ready to stuff the sweet potatoes.

→ What can I use instead of sweet potatoes?

You can try using regular potatoes or even bell peppers for a different twist. Just adjust the cooking time accordingly.

→ Can I freeze the stuffed sweet potatoes?

Yes! You can freeze the stuffed sweet potatoes. Just make sure they are cooled completely before wrapping them tightly. To reheat, bake from frozen at 400°F until heated through.

→ What are some topping suggestions?

In addition to avocado and sour cream, you can add salsa, jalapeños, or even a sprinkle of feta cheese for extra flavor!