Cucumber & Feta Pasta Salad
Highlighted under: Quick & Tasty Creations
I absolutely love making this Cucumber & Feta Pasta Salad, especially during warm days when fresh ingredients shine. The crispness of the cucumber pairs beautifully with the creamy feta cheese and the zesty dressing, creating a refreshing dish that brightens up any meal. This recipe has become a favorite among my friends and family—they can't get enough of the delightful flavors! In just a few simple steps, you’ll have a vibrant, delicious pasta salad that’s perfect for barbecues, picnics, or a light lunch.
When I first made this Cucumber & Feta Pasta Salad, I was blown away by how easy it was to prepare yet so packed with flavor. It’s perfect for summer gatherings when the last thing I want to do is spend hours in the kitchen. The combination of fresh herbs adds a burst of flavor that elevates the dish to something truly special, making it a go-to recipe for me.
One detail that I've learned is that using chilled pasta helps maintain the crispness of the vegetables. To enhance the salad even further, I recommend using high-quality feta cheese as it truly makes a difference in the overall taste. Trust me, you'll want to make this again and again!
Why You Will Love This Recipe
- Fresh, crisp vegetables that add a crunch
- Creamy feta cheese that complements the pasta perfectly
- Easy to make and great for meal prep
Choosing the Right Pasta
The choice of pasta is crucial in achieving the ideal texture for your Cucumber & Feta Pasta Salad. I recommend using fusilli or penne as both shapes hold the dressing well and provide a delightful bite. Make sure to cook the pasta until al dente—this means it should be firm to the bite. Overcooking can result in a mushy texture that doesn't stand up to the crisp vegetables and creamy feta.
To ensure the pasta retains its shape, it’s essential to drain it promptly and rinse it under cold water after cooking. This not only stops the cooking process but also cools the pasta rapidly, allowing it to blend seamlessly with the fresh ingredients. If you find yourself with leftover pasta salad, this method will keep the pasta from becoming too soft as it sits.
The Importance of Fresh Ingredients
Using fresh, high-quality ingredients enhances the overall flavor profile of the salad. The combination of crisp cucumbers, sweet cherry tomatoes, and pungent red onions creates a balanced taste experience that's both refreshing and satisfying. I prefer to use vine-ripened tomatoes for their sweetness and robust flavor, which stand out against the salty feta and tangy dressing.
In addition, the parsley adds a pop of color and freshness. Don’t skip this herb; it not only brightens the dish visually but also adds a subtle flavor that lifts the other ingredients. If you're in a pinch, fresh basil or mint can be substituted for parsley, offering a different but equally delicious twist to the salad.
Ingredients
For the Salad
- 8 oz pasta (fusilli or penne)
- 1 large cucumber, diced
- 1 cup cherry tomatoes, halved
- 1/2 cup red onion, finely chopped
- 1/2 cup feta cheese, crumbled
- 1/4 cup fresh parsley, chopped
For the Dressing
- 1/4 cup olive oil
- 2 tbsp red wine vinegar
- 1 tsp dried oregano
- Salt and pepper to taste
Instructions
Cook the Pasta
Bring a pot of salted water to a boil. Add the pasta and cook according to package instructions until al dente, about 8-10 minutes. Drain and rinse under cold water to cool.
Prepare the Vegetables
While the pasta is cooking, chop the cucumber, cherry tomatoes, red onion, and parsley. Set aside in a large bowl.
Make the Dressing
In a small bowl, whisk together the olive oil, red wine vinegar, oregano, salt, and pepper until fully combined.
Combine Everything
In the large bowl with the vegetables, add the cooked pasta and crumbled feta cheese. Pour the dressing over and toss everything together until well mixed.
Serve
Chill the salad in the refrigerator for at least 15 minutes before serving. Enjoy your refreshing Cucumber & Feta Pasta Salad!
Pro Tips
- For added texture, consider throwing in some olives or roasted red peppers. This dish can also be made a day in advance—just keep the dressing separate until serving.
Make-Ahead Tips
This Cucumber & Feta Pasta Salad is an excellent option for meal prep. You can cook the pasta and chop the vegetables a day in advance. Just store the pasta in an airtight container and keep the chopped veggies in the fridge until you're ready to assemble. If you plan to make it several hours ahead of serving, prepare the dressing separately and combine it just before you're ready to eat to prevent the vegetables from getting soggy.
If you have leftovers, the salad can be stored in the refrigerator for up to three days. However, the cucumber may release water over time, so I recommend draining any excess liquid before serving. You might want to add a splash of fresh olive oil or a touch of vinegar to refresh the flavors if the salad has been stored.
Serving Suggestions
This pasta salad is incredibly versatile as a side dish or a light main course. Pair it with grilled chicken or shrimp for a protein boost or serve it alongside grilled vegetables for a vegetarian meal. I love taking it to picnics or barbecues, where it complements grilled meats beautifully. For presentation, you can serve it on a bed of greens to add a splash of color.
For a unique twist, consider incorporating other ingredients such as olives or roasted red peppers, which can add an extra layer of flavor. You can also switch up the cheese—try goat cheese or even a dairy-free feta for a different taste experience. Experimenting with various add-ins can make this salad a new favorite each time!
Questions About Recipes
→ Can I use a different type of pasta?
Absolutely! Any pasta shape you prefer will work well in this salad.
→ Is there a substitution for feta cheese?
You can try using goat cheese or even a vegan cheese if you're looking for a dairy-free option.
→ How long can I store leftovers?
You can store leftovers in the fridge for up to 3 days. Just keep the dressing separate if possible.
→ Can I add protein to this salad?
Definitely! Grilled chicken or chickpeas would make a great addition to turn this salad into a more filling meal.
Cucumber & Feta Pasta Salad
I absolutely love making this Cucumber & Feta Pasta Salad, especially during warm days when fresh ingredients shine. The crispness of the cucumber pairs beautifully with the creamy feta cheese and the zesty dressing, creating a refreshing dish that brightens up any meal. This recipe has become a favorite among my friends and family—they can't get enough of the delightful flavors! In just a few simple steps, you’ll have a vibrant, delicious pasta salad that’s perfect for barbecues, picnics, or a light lunch.
Created by: Emily
Recipe Type: Quick & Tasty Creations
Skill Level: Beginner
Final Quantity: 4 servings
What You'll Need
For the Salad
- 8 oz pasta (fusilli or penne)
- 1 large cucumber, diced
- 1 cup cherry tomatoes, halved
- 1/2 cup red onion, finely chopped
- 1/2 cup feta cheese, crumbled
- 1/4 cup fresh parsley, chopped
For the Dressing
- 1/4 cup olive oil
- 2 tbsp red wine vinegar
- 1 tsp dried oregano
- Salt and pepper to taste
How-To Steps
Bring a pot of salted water to a boil. Add the pasta and cook according to package instructions until al dente, about 8-10 minutes. Drain and rinse under cold water to cool.
While the pasta is cooking, chop the cucumber, cherry tomatoes, red onion, and parsley. Set aside in a large bowl.
In a small bowl, whisk together the olive oil, red wine vinegar, oregano, salt, and pepper until fully combined.
In the large bowl with the vegetables, add the cooked pasta and crumbled feta cheese. Pour the dressing over and toss everything together until well mixed.
Chill the salad in the refrigerator for at least 15 minutes before serving. Enjoy your refreshing Cucumber & Feta Pasta Salad!
Extra Tips
- For added texture, consider throwing in some olives or roasted red peppers. This dish can also be made a day in advance—just keep the dressing separate until serving.
Nutritional Breakdown (Per Serving)
- Calories: 320 kcal
- Total Fat: 22g
- Saturated Fat: 4g
- Cholesterol: 15mg
- Sodium: 150mg
- Total Carbohydrates: 32g
- Dietary Fiber: 3g
- Sugars: 4g
- Protein: 8g