One-Pot Ginger Chicken with Vegetables

Name: One-Pot Ginger Chicken with Vegetables
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 boneless, skinless chicken thighs; 2 cups mixed vegetables (carrots, bell peppers, broccoli); 1 tablespoon fresh ginger, grated; 3 cloves garlic, minced; 2 tablespoons soy sauce; 1 tablespoon olive oil; 1 teaspoon sesame oil; Salt and pepper to taste; Chopped green onions; Sesame seeds

Highlighted under: Nourishing Comfort Bowls

This One-Pot Ginger Chicken with Vegetables is a flavorful and easy-to-make dish that combines tender chicken with vibrant vegetables and a zesty ginger sauce.

Created by

Emma

Last updated on 2025-12-16T18:03:19.926Z

This dish is a perfect combination of ginger's zing and the freshness of vegetables. It's simple enough for a weeknight dinner yet delicious enough to impress guests.

        Why You'll Love This Recipe
        Aromatic ginger adds a unique flavor profile
One-pot preparation means easy cleanup
Packed with colorful vegetables for added nutrition

      

The Benefits of Ginger

Ginger is renowned not only for its distinctive flavor but also for its numerous health benefits. It contains potent anti-inflammatory and antioxidant properties, which can help reduce the risk of chronic diseases. Incorporating ginger into your meals, as in this One-Pot Ginger Chicken with Vegetables, is an excellent way to enhance your diet while enjoying delicious flavors.

In addition to its health benefits, ginger is known to aid digestion and soothe nausea. This makes it a fantastic ingredient for those who may experience digestive discomfort. The combination of ginger with chicken creates a meal that's not only satisfying but also beneficial for your overall well-being.

One-Pot Cooking: A Time-Saver

One-pot meals are a game-changer for busy weeknights. With just one pot to use and clean, you save precious time that can be spent enjoying your meal with family or friends rather than scrubbing dishes. This One-Pot Ginger Chicken with Vegetables allows you to prepare a wholesome dinner without the hassle of multiple pans.

Moreover, cooking everything in one pot allows the flavors to meld beautifully. The chicken absorbs the zesty ginger sauce while the vegetables soak up the savory goodness, resulting in a harmonious balance of tastes that will delight your palate.

Customizing Your Dish

One of the best aspects of this One-Pot Ginger Chicken with Vegetables recipe is its versatility. Feel free to swap out the mixed vegetables for your favorites or whatever you have on hand. Snow peas, zucchini, or snap peas can easily take the place of broccoli or bell peppers, allowing you to tailor the dish to your preferences.

Additionally, you can adjust the level of ginger or garlic to suit your taste. If you love a kick, consider adding a pinch of red pepper flakes or a drizzle of Sriracha for an extra layer of flavor. This adaptability makes the recipe suitable for various dietary needs and preferences.

Ingredients

For the Chicken and Vegetables

4 boneless, skinless chicken thighs
2 cups mixed vegetables (carrots, bell peppers, broccoli)
1 tablespoon fresh ginger, grated
3 cloves garlic, minced
2 tablespoons soy sauce
1 tablespoon olive oil
1 teaspoon sesame oil
Salt and pepper to taste

For Garnish

Chopped green onions
Sesame seeds

Instructions

Prepare the Chicken

In a large pot, heat olive oil over medium heat. Season chicken thighs with salt and pepper, then add them to the pot. Cook for about 5 minutes on each side until browned.

Add Aromatics

Stir in the garlic and ginger, cooking for an additional minute until fragrant.

Add Vegetables and Sauce

Add mixed vegetables, soy sauce, and sesame oil to the pot. Stir well to combine and bring to a simmer.

Cook Through

Cover the pot and let it cook for about 20 minutes, or until the chicken is cooked through and the vegetables are tender.

Serve

Garnish with chopped green onions and sesame seeds before serving warm.

Nutritional Value of the Ingredients

This One-Pot Ginger Chicken with Vegetables is not only delicious but also packed with nutrients. Chicken thighs provide a rich source of protein, essential for muscle repair and overall health. Coupled with the mixed vegetables, you’ll benefit from vitamins, minerals, and fiber that promote digestion and help maintain a healthy weight.

The inclusion of ginger and garlic also adds to the nutritional profile of this dish. Garlic is known for its immune-boosting properties, while ginger offers anti-inflammatory benefits, making this meal a powerhouse of nutrition that supports your health.

Storing and Reheating Leftovers

If you find yourself with leftovers after making this One-Pot Ginger Chicken with Vegetables, you're in luck! This dish stores well in an airtight container in the refrigerator for up to three days. Just make sure to let it cool completely before sealing it to preserve freshness.

When you're ready to enjoy the leftovers, simply reheat them on the stovetop over medium heat, adding a splash of water or broth to keep the dish moist. Alternatively, you can microwave individual portions for a quick meal, making it perfect for lunch or a hassle-free dinner.

Questions About Recipes

→ Can I use other types of meat?

Yes, you can substitute chicken thighs with chicken breast or even tofu for a vegetarian option.

→ What other vegetables can I add?

Feel free to add any vegetables you enjoy, such as snap peas, zucchini, or mushrooms.

→ How can I store leftovers?

Store any leftovers in an airtight container in the fridge for up to 3 days.

→ Can I freeze this dish?

Yes, you can freeze the dish for up to 2 months. Reheat thoroughly before serving.