One-Pan Lemon Chicken Orzo
Highlighted under: Quick & Tasty Creations
Enjoy the bright flavors of lemon paired with tender chicken and orzo in this easy one-pan dish.
This One-Pan Lemon Chicken Orzo is the perfect weeknight dinner that brings a burst of flavor to your table. The simplicity of one-pan cooking makes it easy to prepare while ensuring minimal cleanup!
Why You'll Love This Recipe
- Bright and zesty lemon flavor that enhances the chicken and orzo
- One-pan convenience makes cleanup a breeze
- Perfectly balanced dish with protein, carbs, and veggies
A Bright and Flavorful Dish
This One-Pan Lemon Chicken Orzo is a celebration of bright, zesty flavors that elevate an ordinary dinner into an extraordinary experience. The combination of lemon juice and zest brings a refreshing tang that not only enhances the chicken but also perfectly complements the orzo pasta. Every bite is a delightful blend of savory and citrus notes that tantalize the taste buds, making it a dish that you and your family will look forward to enjoying time and again.
Orzo, a rice-shaped pasta, provides a wonderful texture that absorbs the flavors of the chicken broth and lemon, creating a harmonious dish that's both satisfying and nourishing. The addition of spinach adds not just color but also a boost of nutrition, ensuring that this meal is as wholesome as it is delicious. It's a fantastic way to incorporate more greens into your diet without sacrificing flavor.
Convenience at Its Best
One of the standout features of this recipe is its one-pan convenience. In today’s busy world, the last thing anyone wants is a pile of dirty dishes after a long day. This easy recipe minimizes cleanup, making it ideal for weeknight dinners or quick lunches. Everything cooks together in one skillet, allowing the flavors to meld beautifully while you focus on enjoying your meal.
Moreover, the simplicity of this dish doesn’t compromise on taste or presentation. You can impress family and friends with a stunning meal that looks like it took hours to prepare, but in reality, it comes together in just about 30 minutes. With minimal prep and cook time, you’ll find this dish fits perfectly into any schedule.
A Balanced Meal
This One-Pan Lemon Chicken Orzo is not just a meal; it's a balanced dish that provides a complete source of nutrition. With protein from the chicken, carbohydrates from the orzo, and vitamins from the spinach, it covers all your bases for a healthy plate. This balance makes it perfect for families, ensuring everyone gets the nutrients they need without feeling weighed down.
Additionally, the flavors are easily adjustable. If you prefer a more pronounced lemon flavor, feel free to add extra lemon juice or zest. You can also customize the dish by adding other vegetables or swapping out the chicken for shrimp or tofu for a different protein option, making it versatile for various dietary preferences.
Ingredients
For the Chicken and Orzo
- 1 lb chicken breast, diced
- 1 cup orzo pasta
- 2 cups chicken broth
- 1 lemon, zested and juiced
- 2 cloves garlic, minced
- 1 cup spinach, chopped
- 2 tbsp olive oil
- Salt and pepper to taste
- Fresh parsley for garnish
Gather all ingredients before starting to ensure a smooth cooking process.
Instructions
Sauté the Chicken
In a large skillet, heat olive oil over medium heat. Add the diced chicken, season with salt and pepper, and cook until golden brown, about 5-7 minutes.
Add Garlic and Orzo
Stir in the minced garlic and orzo, cooking for an additional 2 minutes until fragrant.
Pour in Broth and Lemon
Add the chicken broth, lemon juice, and lemon zest to the skillet. Bring to a boil, then reduce heat to low and cover. Simmer for 15 minutes or until the orzo is cooked and has absorbed most of the liquid.
Stir in Spinach
Fold in the chopped spinach and allow it to wilt for about 2 minutes. Adjust seasoning if necessary.
Serve
Garnish with fresh parsley and serve warm.
Enjoy your delicious One-Pan Lemon Chicken Orzo!
Tips for Perfecting Your Dish
To ensure that your chicken remains juicy and flavorful, avoid overcooking it during the sautéing process. The chicken should be golden brown on the outside but still moist on the inside. Using a meat thermometer can help you achieve the perfect internal temperature of 165°F (75°C). This way, you get the best texture and flavor for your dish.
When cooking the orzo, keep an eye on the liquid levels in the pan. If it seems too dry before the orzo is fully cooked, you can add a splash more chicken broth or water. This helps the pasta absorb the flavors while ensuring it cooks evenly.
Storage and Reheating
This dish is excellent for meal prep and can be stored in an airtight container in the refrigerator for up to three days. Just make sure to let it cool completely before sealing it up. When you’re ready to enjoy leftovers, simply reheat in the microwave or on the stovetop, adding a splash of broth if it seems dry.
For longer storage, consider freezing portions of the dish. It can last up to three months in the freezer. To reheat, thaw overnight in the refrigerator and then warm it through in the microwave or on the stove, stirring occasionally to ensure it heats evenly.
Questions About Recipes
→ Can I use whole wheat orzo?
Yes, whole wheat orzo can be used for a healthier option, though the cooking time may vary slightly.
→ What can I substitute for chicken?
You can use shrimp or tofu as a substitute for chicken in this recipe.
→ Can I make this dish ahead of time?
Yes, you can prepare it in advance and reheat it when ready to serve, although fresh is always best.
→ How long will leftovers last in the fridge?
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
One-Pan Lemon Chicken Orzo
Enjoy the bright flavors of lemon paired with tender chicken and orzo in this easy one-pan dish.
Created by: Emma
Recipe Type: Quick & Tasty Creations
Skill Level: Intermediate
Final Quantity: 4 servings
What You'll Need
For the Chicken and Orzo
- 1 lb chicken breast, diced
- 1 cup orzo pasta
- 2 cups chicken broth
- 1 lemon, zested and juiced
- 2 cloves garlic, minced
- 1 cup spinach, chopped
- 2 tbsp olive oil
- Salt and pepper to taste
- Fresh parsley for garnish
How-To Steps
In a large skillet, heat olive oil over medium heat. Add the diced chicken, season with salt and pepper, and cook until golden brown, about 5-7 minutes.
Stir in the minced garlic and orzo, cooking for an additional 2 minutes until fragrant.
Add the chicken broth, lemon juice, and lemon zest to the skillet. Bring to a boil, then reduce heat to low and cover. Simmer for 15 minutes or until the orzo is cooked and has absorbed most of the liquid.
Fold in the chopped spinach and allow it to wilt for about 2 minutes. Adjust seasoning if necessary.
Garnish with fresh parsley and serve warm.
Nutritional Breakdown (Per Serving)
- Calories: 450 kcal
- Total Fat: 15g
- Saturated Fat: 3g
- Cholesterol: 70mg
- Sodium: 650mg
- Total Carbohydrates: 52g
- Dietary Fiber: 3g
- Sugars: 2g
- Protein: 30g