Maple Sweet Potato Waffles

Name: Maple Sweet Potato Waffles
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 4 servings
Ingredients: 1 cup mashed sweet potatoes (about 1 large sweet potato); 1 cup all-purpose flour; 2 tablespoons maple syrup; 1 teaspoon baking powder; ½ teaspoon baking soda; ½ teaspoon cinnamon; ¼ teaspoon nutmeg; 1/2 cup milk (dairy or plant-based); 1 large egg; 2 tablespoons melted butter or coconut oil; Pinch of salt

Highlighted under: Quick & Tasty Creations

I absolutely love starting my day with a plate of Maple Sweet Potato Waffles. The combination of warm maple syrup and the natural sweetness of sweet potatoes creates a delicious breakfast that I can’t resist. Not only are these waffles fluffy and delightful, but they also pack a nutritional punch. With a hint of cinnamon and nutmeg, they have a comforting flavor that feels like a warm hug. Perfectly paired with yogurt or fresh fruit, these waffles are also easy to whip up on a weekend morning when I have a little extra time.

Created by

Emily

Last updated on 2026-02-04T15:49:27.114Z

When I first tried making these Maple Sweet Potato Waffles, I was amazed at how deliciously rich they turned out. I believe the key is in using freshly cooked sweet potatoes, which lend a fantastic texture and flavor that boxed mixes simply can't replicate. The addition of maple syrup not only sweetens the batter but also enhances the overall taste, making breakfast feel special.

As I experimented, I found that letting the batter rest for a few minutes before cooking makes a noticeable difference in fluffiness. The steam generated helps achieve that perfect waffle crispiness on the outside and softness inside. Since then, these waffles have become a beloved breakfast item in my home!

Why You Will Love These Waffles
The perfect balance of sweetness from maple syrup and natural sweet potatoes.
A warm and cozy flavor profile that’s enhanced by aromatic spices.
Healthier than traditional waffles, providing a dose of vitamins and minerals.

The Role of Sweet Potatoes

Sweet potatoes are the star ingredient in these waffles, contributing not only sweetness but also moisture and a rich, creamy texture. Their natural sugars caramelize slightly during cooking, enhancing the overall flavor of the waffles. When selecting sweet potatoes, look for those that are firm and smooth; avoid any with blemishes or soft spots to ensure the best results.

Mashed sweet potatoes can also elevate the nutritional profile of your waffles. They are rich in vitamins A and C, along with dietary fiber, making for a healthier breakfast option. If you're short on time, you can microwave the sweet potato wrapped in a damp paper towel for about 5-7 minutes instead of baking or steaming it.

Perfecting Your Waffle Technique

Getting the batter just right is crucial for fluffy waffles. Overmixing can lead to dense waffles, so stir gently just until combined. It’s okay if there are a few lumps; this will actually help keep the texture light. Ideally, let the batter rest for about 5 minutes before cooking, allowing the baking soda to activate, which can make your waffles airier.

When cooking in your waffle iron, make sure to preheat it thoroughly. A good gauge is to check that the ready light is fully illuminated before you pour in the batter. This prevents sticking and helps achieve those golden brown edges. If your first waffle comes out too light, you may need to adjust the temperature higher or use a longer cook time for subsequent batches.

Serving and Variations

These maple sweet potato waffles can be paired with a multitude of toppings. Besides traditional maple syrup, consider adding Greek yogurt for a protein boost, or fresh berries for a tart contrast to the sweetness. Nuts, such as pecans or walnuts, also provide a delightful crunch while introducing healthy fats.

For those looking to mix up flavors, try adding mashed banana or even pumpkin puree to the batter. Both can complement the existing spices beautifully and offer a unique twist. Additionally, these waffles freeze well; simply cool completely, stack them with parchment paper in between, and store in an airtight container. Reheat in a toaster or oven for a quick breakfast on busy days.

Ingredients

Gather all the ingredients before you start for a smooth cooking process!

For the Waffles

1 cup mashed sweet potatoes (about 1 large sweet potato)
1 cup all-purpose flour
2 tablespoons maple syrup
1 teaspoon baking powder
½ teaspoon baking soda
½ teaspoon cinnamon
¼ teaspoon nutmeg
1/2 cup milk (dairy or plant-based)
1 large egg
2 tablespoons melted butter or coconut oil
Pinch of salt

Make sure to have your toppings ready to serve with these delicious waffles!

Instructions

Follow these simple steps to create delicious Maple Sweet Potato Waffles.

Prepare the Sweet Potatoes

Bake or steam the sweet potato until tender, about 30 minutes. Allow it to cool slightly, then peel and mash it until smooth.

Mix the Dry Ingredients

In a bowl, whisk together the flour, baking powder, baking soda, cinnamon, nutmeg, and salt until well combined.

Combine the Wet Ingredients

In another bowl, mix the mashed sweet potatoes, milk, maple syrup, egg, and melted butter until smooth and creamy.

Combine Mixtures

Pour the wet ingredients into the dry mixture and stir gently until just combined. Do not overmix.

Cook the Waffles

Preheat your waffle iron according to the manufacturer's instructions. Pour the batter into the waffle iron and cook until golden brown, about 4-5 minutes.

Serve

Serve warm with additional maple syrup, butter, or your favorite toppings.

Enjoy your homemade waffles fresh off the iron!

Pro Tips

For extra flavor, add chopped pecans or walnuts to the batter before cooking. They add a delightful crunch and earthiness!

Ingredient Substitutions

If you're looking for a gluten-free option, you can substitute the all-purpose flour with a gluten-free flour blend. Just ensure it's a one-to-one ratio blend that includes xanthan gum to mimic the texture of traditional flour. This swap will maintain the structure of the waffles while allowing for those with gluten sensitivities to enjoy the recipe.

For a dairy-free version, use plant-based milk such as almond or oat milk. They provide a subtle flavor that complements the sweet potatoes well. Additionally, you can replace the butter with coconut oil or a dairy-free spread to keep the recipe fully plant-based without sacrificing taste or texture.

Make-Ahead Tips

To save time during busy mornings, consider preparing the sweet potato and the dry ingredient mix in advance. Roast or steam the sweet potato the day before, mash it, and refrigerate it in an airtight container. This allows you to whip up the batter in just a few minutes the next morning.

You can also prepare the batter ahead of time. Store it in the refrigerator for up to 24 hours. Just give it a good stir before cooking, as the ingredients may separate slightly while chilled. If the batter thickens too much, add a splash of milk to loosen it before pouring it into your waffle iron.

Storage and Reheating

Leftover waffles can be stored in the fridge for up to three days or frozen for up to two months. To freeze, separate each waffle with parchment paper to avoid sticking, then wrap them tightly in plastic wrap and store in a freezer bag. When you're ready to enjoy them, there's no need to thaw; simply pop them into a toaster or oven all at once.

Reheating in a toaster preserves their crispiness, while a microwave may leave them a little soft. If you're reheating in an oven, preheat to 350°F and warm for about 10 minutes until heated through. This method ensures your waffles retain their delicious texture without becoming soggy.

Questions About Recipes

→ Can I freeze these waffles?

Yes, you can freeze the waffles. Just cool them completely and place them in a single layer on a baking sheet before freezing. Once frozen, transfer to a freezer bag for up to 2 months.

→ What can I use instead of eggs?

You can substitute the egg with a flaxseed egg or mashed banana for a vegan option. Use 1 tablespoon of ground flaxseed mixed with 2.5 tablespoons of water, let it sit for a few minutes before adding.

→ Can I use whole wheat flour?

Yes, whole wheat flour can work, but it may result in denser waffles. You might want to mix half whole wheat and half all-purpose flour for best results.

→ How do I make the waffles crispy?

To make crispy waffles, ensure that your waffle iron is well-preheated and avoid using too much batter. Let them cook thoroughly before removing.