Food Babe Family Pasta Skillet
Highlighted under: Quick & Tasty Creations
A delightful and easy one-pan dish that the whole family will love. Perfect for busy weeknights!
This Food Babe Family Pasta Skillet is a comforting and nutritious meal that combines fresh ingredients with your favorite pasta. It's a dish that brings everyone together at the dinner table!
Why You'll Love This Recipe
- Quick and easy preparation for busy weeknights
- Packed with flavor and healthy ingredients
- One-pan cleanup means less time in the kitchen
A Perfect Family Meal
Finding a meal that pleases everyone in the family can be a challenge, especially on busy weeknights. The Food Babe Family Pasta Skillet is designed to be a crowd-pleaser, combining wholesome ingredients with a delightful taste that both kids and adults will enjoy. With its colorful vegetables and comforting pasta, this dish not only satisfies hunger but also brings a sense of warmth to the dinner table.
This recipe is perfect for those evenings when you're short on time but still want to provide a nutritious meal. The one-pan approach means you can spend less time in the kitchen and more time enjoying the company of your loved ones. Plus, the simple preparation allows you to involve your kids in the cooking process, making it a fun family activity.
Healthy Ingredients, Great Taste
The Food Babe Family Pasta Skillet is packed with healthy ingredients that contribute to a balanced diet. From the vibrant bell pepper and zucchini to the antioxidant-rich tomatoes, each component offers essential vitamins and minerals. Using whole grain or legume-based pasta can further enhance the dish's nutritional profile, providing additional fiber and protein that keep everyone feeling fuller for longer.
What’s more, this recipe allows for flexibility in ingredient choices. You can easily swap in whatever vegetables you have on hand or prefer, making it a versatile option for using up leftovers. By customizing the dish to your family's tastes, you'll create a meal that’s not only delicious but also tailored to your health needs.
Effortless Cleanup
One of the standout features of the Food Babe Family Pasta Skillet is its one-pan cleanup. After enjoying a flavorful meal, the last thing you want is to spend the evening washing multiple pots and pans. This recipe minimizes mess and maximizes efficiency, allowing you to quickly tidy up and relax after dinner.
To make cleanup even easier, consider lining your skillet with parchment paper or using a non-stick spray before cooking. This small step can help reduce sticking and make it simpler to wipe down your skillet after serving. With less time spent cleaning, you can focus on what really matters: quality time with your family.
Ingredients
Main Ingredients
- 12 oz pasta (your choice)
- 1 tbsp olive oil
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 bell pepper, chopped
- 1 zucchini, chopped
- 1 can (14.5 oz) diced tomatoes
- 2 cups vegetable broth
- 1 tsp Italian seasoning
- Salt and pepper to taste
- Fresh basil for garnish
Make sure to have all ingredients prepped and ready before you start cooking!
Cooking Instructions
Cook the Pasta
In a large skillet, bring water to a boil and cook the pasta according to package instructions. Drain and set aside.
Sauté Vegetables
In the same skillet, heat olive oil over medium heat. Add chopped onion and garlic, sautéing until translucent.
Add Remaining Ingredients
Stir in the bell pepper, zucchini, diced tomatoes, vegetable broth, Italian seasoning, salt, and pepper. Bring to a simmer.
Combine and Serve
Add the cooked pasta back into the skillet, mixing well. Cook for an additional 5 minutes until heated through. Garnish with fresh basil before serving.
Enjoy your delicious Food Babe Family Pasta Skillet with your loved ones!
Tips for Perfecting Your Skillet
For an even more flavorful dish, consider adding a splash of balsamic vinegar or a squeeze of lemon juice just before serving. These additions can elevate the overall taste and provide a fresh, tangy finish that complements the veggies beautifully. Additionally, don't hesitate to experiment with different herbs and spices to personalize the flavor profile to your liking.
If you prefer a bit of protein in your meal, you can easily incorporate cooked chicken, shrimp, or even beans into the skillet. Adding protein not only enhances the dish's heartiness but also makes it a well-rounded meal that keeps everyone satisfied.
Serving Suggestions
Serve the Food Babe Family Pasta Skillet with a simple side salad or some crusty bread to soak up the delicious sauce. A light vinaigrette on the salad can add a refreshing contrast to the rich flavors of the pasta. This balance of textures and tastes can make for a truly enjoyable dining experience.
For a fun twist, consider topping the skillet with grated cheese or nutritional yeast before serving. This adds a creamy element that can make the dish even more enticing, especially for cheese lovers. Just be mindful of dietary restrictions, and feel free to explore dairy-free options if needed.
Storing and Reheating
If you find yourself with leftovers, storing the Food Babe Family Pasta Skillet is simple. Allow the dish to cool completely before transferring it to an airtight container. It can be stored in the refrigerator for up to three days, making it a great option for meal prep or next-day lunches.
When reheating, a quick microwave session is all you need, but for the best texture, consider warming it on the stove over medium heat. Add a splash of vegetable broth or water to help revive the pasta and keep it from drying out. With these easy storage and reheating tips, you can enjoy this delightful dish multiple times throughout the week!
Questions About Recipes
→ Can I use whole grain pasta?
Absolutely! Whole grain pasta works great and adds extra fiber.
→ How can I store leftovers?
Store leftovers in an airtight container in the refrigerator for up to 3 days.
→ Can I add more vegetables?
Yes! Feel free to include other vegetables like spinach, mushrooms, or carrots.
→ Is this dish gluten-free?
You can use gluten-free pasta to make this dish gluten-free.
Food Babe Family Pasta Skillet
A delightful and easy one-pan dish that the whole family will love. Perfect for busy weeknights!
Created by: Emma
Recipe Type: Quick & Tasty Creations
Skill Level: Intermediate
Final Quantity: 4 servings
What You'll Need
Main Ingredients
- 12 oz pasta (your choice)
- 1 tbsp olive oil
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 bell pepper, chopped
- 1 zucchini, chopped
- 1 can (14.5 oz) diced tomatoes
- 2 cups vegetable broth
- 1 tsp Italian seasoning
- Salt and pepper to taste
- Fresh basil for garnish
How-To Steps
In a large skillet, bring water to a boil and cook the pasta according to package instructions. Drain and set aside.
In the same skillet, heat olive oil over medium heat. Add chopped onion and garlic, sautéing until translucent.
Stir in the bell pepper, zucchini, diced tomatoes, vegetable broth, Italian seasoning, salt, and pepper. Bring to a simmer.
Add the cooked pasta back into the skillet, mixing well. Cook for an additional 5 minutes until heated through. Garnish with fresh basil before serving.
Nutritional Breakdown (Per Serving)
- Calories: 400 kcal
- Total Fat: 10g
- Saturated Fat: 1g
- Cholesterol: 0mg
- Sodium: 300mg
- Total Carbohydrates: 65g
- Dietary Fiber: 6g
- Sugars: 6g
- Protein: 15g